Take a look at this blog and this blog post, specifically:
Dropping My Cholesterol At Record Speeds – Part 1.

 

This is just one man’s journey into the [real] science of cholesterols, but it is a fascinating process to watch (or read, rather) unfold!

Blogger Dave is kind enough to share all of his body data online. He is truly “putting himself out there” for everyone to see and showing what food input does to all your inner data.

Have a look!

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