I scored cheap, pre-chopped fatty bacon at a fancy shop!

Half of this bounty became the insides of a three-egg omelette, with some chopped green pepper and celery friends and grated cheese. I had over-stocked on leaves, so some rocket (rucola/roquette/arugula) and baby spinach joined the party on the side. And of course, no meal is complete without some avo.

This was over-filiing!

Omelette spilling its yummy guts.

After this 11am feast, I didn’t need to eat again until late evening, when I ended the day with a coconut milk and cocoa hot chocolate. Yes please.